Archive for May, 2013

Video Blog: What to Eat for Breakfast!

May 20th, 2013

Hi! Welcome to my first free video blog. Each week I’ll be publishing at least one new video, and as I get more practice in possibly up to 4.

The topics I’ll be covering are:

  • Eating right
  • Training smart
  • Supplementation

Welcome to The Lean Chef!

May 13th, 2013

IMG_2578

Hey there and welcome to The Lean Chef.

This site is all about me sharing with you the latest information to help you eat right, train smart, and get lean.

As a chef, personal trainer, and nearly 40 year old …